Adults Karate, Kickboxing, Fitness and Mixed Martial Arts Programs - Lacey Washington 360-459-8333
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Adults Karate, Kickboxing and Mixed Martial Arts Programs Lacey Washington
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Get in shape and have fun with teen and adult martial arts and fitness classes!

If you are ready to have the time of your life and learn real world self-defense skills all while getting fit and having the best workout you've ever experienced, you have found the right place.

South Sound Karate and Martial Arts in Lacey offers classes and programs for adults.

If you have always thought of karate and martial arts classes as something for the kids, it's time you came in to check it out and try it for yourself. Regardless of your age or your fitness level, we have a class that is just right for you. Our classes are designed to be fun and teach you valuable skills. You will hardly notice that you are also getting a fantastic workout!

Here's what you will get out of a martial arts class at South Sound Karate and Martial Arts in Lacey:

-- A warm-up to stretch your muscles and get them ready to work
-- Aerobic and anaerobic conditioning that will strengthen your heart and your muscles, while burning calories
-- Real world self-defense skills that could potentially save your life
-- A great time and new friends who share a common goal

In case you've ever wondered

Have you ever seen a black belt martial arts master perform a routine? Were you amazed and impressed? Did you ever think that you could learn those skills yourself? You can, regardless of whether you’ve had previous experience! We can teach you. You will be astonished at what you can accomplish.

You will also gain confidence, which will help you in all other areas of your life. Additionally, that confidence will radiate from you, helping you to gain the respect of others. Martial arts training can help you improve your life outside of class too, giving you the confidence and respect you need to perform better at your job. Everyone will notice these remarkable changes.

Our curriculum at South Sound Karate and Martial Arts in Lacey is designed to change your life. We can help you master all of these skills:

-- Real world self-defense skills to protect yourself and your loved ones
-- Striking skills that will teach you how to thrown a powerful and meaningful punch and land a targeted kick
-- Grappling skills to increase your strength for self-defense or competition

We can help you reach all your goals. All you have to do is call us today to get started.

Fun for the family

In addition to our world class martial arts and karate training, at South Sound Karate and Martial Arts in Lacey we are dedicated to helping your entire family become stronger. We offer fun activities for the entire family, including:

-- Holiday parties
-- Tournaments and competitions
-- Movie nights
-- Contests and challenges

Would you and your partner like to enjoy an evening out without the kids? Take advantage of our Parent's Night Out knowing your child is having a great time and well cared for.

Our staff members are incredible!

We love our instructors, and you will too. Every instructor is not only a martial arts professional but is also trained to teach you these skills, motivate you and help you reach every goal that you set. We teach you in a safe and supportive environment and in a way that prevents injury. We want you to be healthy and happy.

Our students have reported incredible gains in just a short training time. Not only do they become more physically fit than they ever thought possible, they also gain the valuable life skills of:

-- Self-discipline
-- Self-esteem
-- Increased focus and drive

Martial arts training can be the powerful positive change you've been looking for.

Give us a try by calling 360-459-8333 right now!

Call us today to schedule your free trial lesson. We can't wait to meet you and help you get started working toward your goals. We want you to feel comfortable and confident in your decision. Welcome!


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South Sound Karate & Martial Arts of Lacey
720 Sleater Kinney Road SE, Suite N, Lacey, Washington 98503 / 360-459-8333